Popular Psychology

Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one...

THE SUNDAY TIMES BESTSELLER'A generous gift of guidance on modern living culled from a canon of wisdom hatched long ago.' - Maria Popova, editor of Brain Pickings'A richly rewarding spring...

'One day you'll look back and realise how hard it was, and just how well you did'Charlie Mackesy's four unlikely friends are wandering through the wilds again. They're not sure...

The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs...

'In my own life, the greatest gift I have given myself is an inner voice that empowers me, that magnifies solutions and opportunities, that is full of self-compassion and forgiveness.'...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of...

'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE'THE NEW LIFESTYLE MANTRA' Sunday...

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and...

In his most extraordinary book, The Man Who Mistook His Wife for a Hat, Oliver Sacks recounts the stories of patients lost in the bizarre, apparently inescapable world of neurological...

In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey...

'Brilliant ... it will change how you think about confidence.' Johann Hari'Important for everyone but crucial for women.' Mary Robinson'Interesting and important.' Steven Pinker__________Why do boys instinctively bullshit more than...

A TIME magazine Must-Read Book of the YearEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes...

THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST...

Ionbha or empathy is a core element of wisdom and a universal language of the soul. It brings joy to the everyday, making the unbearable bearable. "We need empathy in...

Over 50 million lives transformed worldwide! This seminal classic explores how positive thought and affirmations can inspire your own healing, wellbeing and happiness. Full of ideas and strategies that have...

In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller....

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so...

UNMASKING FOR LIFE, DEVON PRICE'S NEW BOOK, IS AVAILABLE TO BUY NOW***OVER 250,000 COPIES SOLD'Outstanding.' -Fern Brady, author of Strong Female Character'Reading this felt like being at home - I...

A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as...

DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE-------------------------------------------Confidence is at the foundation of everything we do. It's the...

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors...

'This book is AMAZING!' - MALCOLM GLADWELL 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex...

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps...

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young...

Do anxious thoughts wake you up at night? Do you fret constantly about every aspect of your life? Or suffer from social anxiety?Then this book is for you!You might have...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?Drawing on...

#1 Sunday Times bestseller - over 500k copies sold worldwide. Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest...

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer,...

As a parent of a highly sensitive child, it's often difficult to know how to respond to their emotions. You might feel overwhelmed, frustrated or unsure of how to handle...

Whether you work in a home office or abroad, business success in our ever more globalized and virtual world requires the skills to navigate through cultural differences and decode cultures...

Counseling demands courage of both the counselor and the client. The client is asked to share his or her secrets and dreams, to embark on change -- of self, of...

Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one...

'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting...

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use -...

With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who...

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy...

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can...

Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety & Panic, Dr Harry...

Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORTOur lives can feel defined by...

THE NO.1 INTERNATIONAL BESTSELLER A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR'Boundlessly wise . . . important and engrossing' The New York Times'One of the most important books...

A practical and empowering guide that will help you to achieve consistent and sustainable success in life, on and off the field. Written by performance coach Tony Og Regan, who...

Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate...