Popular Psychology

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even...

Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is...

No.1 bestselling author and high-profile mental health and wellbeing expert, Dr Alex George, shows children aged 10-12 how to feel better every day. YOU ARE AWESOME meets global mega bestseller...

'Groundbreaking . . . a scintillating, intellectual investigation into black women and the very serious business of our hair, as it pertains to race, gender, social codes, tradition, culture, cosmology,...

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and...

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of...

This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living.Living in the moment can be...

Dominic O'Brien, eight-times World Memory Champion, outlines in simple language the steps you can take to increase your memory power and pass your exams with flying colours. Whether you are...

Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive,...

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'Wise, authentic and brave' - Psychologies'Brimming with positive ways in which to think about creative living' - Mail on Sunday'Consider her your own...

"Autistic people communicate differently to non-autistic people, but that does not equate to communicating "wrong"."Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to...

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades...

Learn from a Zen monk how to turn time pressure into tranquility.Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.ADHD makes it hard to maintain a healthy...

A transformative guide to rethinking our approach to goals, creativity and life itself from a neuroscientist and entrepreneur'A compelling new take on a timeless concern' - CAL NEWPORT'I loved this...

'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times'Davies outlines a roadmap...

AS SEEN ON Netflix's The Playbook'Patrick has an incredible ability to bring out the best in you.' - NAOMI OSAKA'[Champion Mindset] captures the essence of what it takes to succeed...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean....

Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood poisoned,...

A NEW YORK TIMES AND INTERNATIONAL BESTSELLER'This book is a gift to anyone who needs to get a message across and make it stick.' New Statesman'Smart, lively . . ....

The simple yet profoundly life changing story for anyone struggling to find their place in life. Gifted by millions to those they love.In a small cafe at a location so...

'Anyone who can read should read this book' Maya Angelou'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have...

I read it in 2 days and it's now in my top 3 most valued books EVER - STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den "20+ years in...

'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic...

`The Man Who Mistook His Wife for a Hat is populated by a cast as strange as that of the most fantastic fiction. The subject of this strange and wonderful...

'Being strength-aware has brought many moments of joy to our family life. It is this potential for growth and joy that I now want to share in this book'This flexible,...

Diana Beresford-Kroeger - a world-recognised botanist and medical biochemist - has revolutionised our understanding of the natural world with her startling insights into the hidden life of trees. In this...

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science...

KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE...

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD 'Reading this is like receiving a warm hug'...

This book offers coverage of all aspects of counselling, from the practical questions of finding a location and meeting the client for the first time, to the need for self-awareness...

_____________________________Is having 'somebody to love' the most important thing in your life?Do you constantly believe in Mr Right, and that being with him would guarantee you would no longer feel...

Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your...

A daily journal of inspiration, comfort and encouragement from the UK's No. 1 Sunday Times bestselling author of Wild Hope, beautifully designed in four-colour throughout.Start every day with Donna Ashworth...

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLERA book for all ages, a book for all time, treasured by millions.Thank you to everyone to whom this book has...

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage...

Why is psychiatry such big business? Why are so many psychiatric drugs prescribed - 47 million antidepressant prescriptions in the UK alone last year - and why, without solid scientific...

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10...

'Every home should have a copy' MARIAN KEYES How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard Tiny acts for mental health How to support...