Secondhand Health Books

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world's most in-demand facialists,...

'Life-changing. The most practical gut guide.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseTRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER.Packed with easy-to-follow advice, the latest...

Frontiers of Health is an essential guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose...

Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by...

Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling...

The fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!Derval O'Rourke believes that the...

Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...

Autism and Creativity is a stimulating study of male creativity and autism, arguing that a major genetic endowment is a prerequisite of genius, and that cultural and environmental factors are...

In the At A Glance style, this excellent new text is an introductory or revision textbook covering the core information relevant to clinical medicine. It covers 100 clinical presentations (symptoms,...

"Surgery at a Glance" provides a concise and accessible introduction and revision aid for medical students undertaking their surgical attachment. The easy-to-use at a Glance format presents each topic as...

Following the familiar, easy-to-use at a Glance format, and now in full-colour, The Renal System at a Glance is an accessible introduction and revision text for medical students. Fully revised...

From health giving vitamins to free radicals, eat your way to optimum fitness following this popular no-nonsense nutrition bible, now in paperback. Find all you need to know to stay...

This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical...

Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing'...

Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In...

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you...

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now,...

This is a resource for reflection on the nature of dementia, particularly its spiritual dimension and the implications of that for Churches and other faith groups. Here is a long...

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create...