{"product_id":"all-you-need-to-know-about-menopaus","title":"Catherine OKeeffe: All You Need To Know About Menopaus [2023] paperback","description":"\u003cp\u003eYour symptoms are real. You're not alone.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThere is help for you and it is here!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eEveryone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions about:\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eGaining control of physical, mental and emotional symptoms\u003c\/li\u003e\n\u003cli\u003eAssessing the pros and cons of HRT and alternative therapies\u003c\/li\u003e\n\u003cli\u003eHow to negotiate menopause in the workplace\u003c\/li\u003e\n\u003cli\u003eWhich supplements are best for you\u003c\/li\u003e\n\u003cli\u003eHow nutrition and exercise can help\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eFrom hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O'Keeffe will help you navigate the different stages, from perimenopause onwards.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eWith Catherine's expert help you will be empowered and informed, and feeling like yourself again!\u003c\/p\u003e","brand":"Okeeffe, Catherine","offers":[{"title":"New","offer_id":44371005833506,"sku":"9781788493352","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Very Good","offer_id":54167485743443,"sku":"XV81788493352","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/okeeffe-catherine-catherine-okeeffe-all-you-need-to-know-about-menopaus-2023-paperback-1246871604.jpg?v=1783003869","url":"https:\/\/theirishbookshop.live\/products\/all-you-need-to-know-about-menopaus","provider":"Chapters Bookstore","version":"1.0","type":"link"}