{"product_id":"damon-young-how-to-think-about-exercise-2014-paperback","title":"Damon Young: How to Think About Exercise [2014] paperback","description":"\u003cp\u003eIt can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.\u003cbr\u003e\u003cbr\u003eOne in the new series of books from The School of Life, launched January 2014:\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Age\u003c\/i\u003e by Anne Karpf\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Develop Emotional Health\u003c\/i\u003e by Oliver James\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Be Alone \u003c\/i\u003eby Sara Maitland\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Deal with Adversity\u003c\/i\u003e by Christopher Hamilton\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Think About Exercise\u003c\/i\u003e by Damon Young\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Connect with Nature \u003c\/i\u003eby Tristan Gooley\u003c\/p\u003e","brand":"Young, Damon \u0026 School Of Life, The","offers":[{"title":"Like New","offer_id":46962993955155,"sku":"XE80230767768","price":1.99,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":53761021706579,"sku":"XV80230767768","price":0.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/young-damon-school-of-life-the-damon-young-how-to-think-about-exercise-2014-paperback-xe80230767768-51842845016403.jpg?v=1692100939","url":"https:\/\/theirishbookshop.live\/products\/damon-young-how-to-think-about-exercise-2014-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}