{"product_id":"deirdre-lundy-the-menopause-2023-paperback","title":"Deirdre Lundy: The Menopause [2023] paperback","description":"\u003cp\u003e'The one-woman backbone of menopause care in Ireland' \u003cb\u003e\u003ci\u003eIRISH INDEPENDENT\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSuddenly feeling hot? Tired? Irritable? Not yourself?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHaving our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what's happening and what we can do about it.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Menopause\u003c\/i\u003e is the handbook of everything you need to know from Ireland's leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .\u003cbr\u003e\u003cbr\u003e-Explains \u003cb\u003ewhat's going on in your body\u003c\/b\u003e - the key hormones that run your life, how they are changing and the impact of that\u003cbr\u003e\u003cbr\u003e-Helps you figure out \u003cb\u003ewhere you are on the menopause spectrum\u003c\/b\u003e and empowers you to have informed conversations with your doctor\u003cbr\u003e\u003cbr\u003e-Sets out approaches to \u003cb\u003edealing with symptoms\u003c\/b\u003e - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)\u003cbr\u003e\u003cbr\u003e-Explores \u003cb\u003eevery aspect of HRT\u003c\/b\u003e - debunking the myths and explaining why it is helpful for many women\u003cbr\u003e\u003cbr\u003e-Addresses \u003cb\u003ekey areas of concern\u003c\/b\u003e - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challenges\u003cbr\u003e\u003cbr\u003eDr Lundy came to public prominence during a remarkable ten-day discussion of the menopause on RTE Radio 1's \u003ci\u003eLiveline\u003c\/i\u003e. Now, as leader of Ireland's first dedicated menopause clinic, she continues her passionate advocacy for Irish women. \u003ci\u003eThe Menopause\u003c\/i\u003e is her essential guide to having the best menopause you can and being as healthy and energized as possible in your middle years and beyond.\u003cbr\u003e________\u003cbr\u003e\u003cbr\u003e'Superb - essential reading for women and doctors alike' \u003cb\u003eDR CIARA KELLY \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Essential, empowering and enjoyable - life-changing and potentially life-saving!' \u003cb\u003eSALLYANNE BRADY, \u003ci\u003eTHE IRISH MENOPAUSE \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Lundy, Deirdre","offers":[{"title":"New","offer_id":48101793136979,"sku":"9781844886142","price":20.8,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/lundy-deirdre-deirdre-lundy-the-menopause-2023-paperback-9781844886142-1151389781.jpg?v=1742854164","url":"https:\/\/theirishbookshop.live\/products\/deirdre-lundy-the-menopause-2023-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}