{"product_id":"elsa-jones-goodbye-sugar-2015-paperback","title":"Elsa Jones: Goodbye Sugar [2015] paperback","description":"\u003cp\u003eWe all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. \u003cem\u003eGoodbye Sugar\u003c\/em\u003e contains the missing ingredient lacking in other diet plans.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eNutritional Therapist Elsa Jones' revolutionary programme targets both physical and emotional dependency on sugar - the part of you that 'needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAs well as expert nutritional advice and a healthy eating plan, you will learn how to identify and overcome thoughts and behaviours that are sabotaging your health and weight, as well as the essential skills to stay motivated and conquer cravings for good.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eAre you ready to\u003c\/strong\u003e:\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBanish sugar and carb cravings?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eManage your weight for life?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eLook and feel years younger?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eRegain energy, vitality and mental clarity?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eReduce your risk of diabetes and other chronic diseases? \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIf so, \u003cem\u003eGoodbye Sugar\u003c\/em\u003e is the programme for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e'Following Elsa's programme has changed my life; I don't crave sugar or get energy slumps anymore and I'm slimmer than I've ever been.' Alison, 35\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e'In a relatively short time I lost almost a stone in weight, with only minor changes to my diet. I couldn't recommend Elsa's approach highly enough. It could make or save your life.' Trevor, 70\u003c\/p\u003e","brand":"Jones, Elsa","offers":[{"title":"New","offer_id":50264617255251,"sku":"9780717166893","price":16.99,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":50264617288019,"sku":"XV80717166893","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/jones-elsa-elsa-jones-goodbye-sugar-2015-paperback-61029187617107.jpg?v=1737706634","url":"https:\/\/theirishbookshop.live\/products\/elsa-jones-goodbye-sugar-2015-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}