{"product_id":"fab-abs","title":"Anita Bean: Fab Abs [2005] paperback","description":"Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. Then, once you have the perfect abs, this essential handbook provides a maintenance programme so you can keep your stomach looking great. The ideal book for anyone who wants real results, fast. Fully illustrated with colour photographs throughout, Six-Week Workouts: Fab Abs is an easy-to-use, concise guide in a handy compact format for anyone who wants to get real results, fast.","brand":"Bean, Anita","offers":[{"title":"Good","offer_id":49913706283347,"sku":"XG80713671971","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"New","offer_id":54848132743507,"sku":"9780713671971","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/bean-anita-fab-abs-xg80713671971-60353901756755.jpg?v=1788450315","url":"https:\/\/theirishbookshop.live\/products\/fab-abs","provider":"Chapters Bookstore","version":"1.0","type":"link"}