{"product_id":"fast-800-keto-recipe-book","title":"Dr Clare Bailey: The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health (The Fast 800 Series) [2022] paperback","description":"\u003cp\u003e\u003cb\u003eCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOVER 130 SUPER-TASTY, EASY KETO RECIPES\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollowing Dr Michael Mosley's No.1 bestselling \u003ci\u003eFast 800 Keto\u003c\/i\u003e, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis,  reduce your appetite and accelerate weight loss.\u003cbr\u003e\u003cbr\u003eFrom satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.\u003cbr\u003e\u003cbr\u003eWhether you are embarking on an intensive weight-loss programme  to bring your blood pressure, blood sugars and cholesterol down, or you  simply want to get in better shape, physically and mentally, \u003ci\u003eThe Fast 800  Keto Recipe Book\u003c\/i\u003e will inspire you to embrace a whole new way of eating.\u003c\/p\u003e","brand":"Bailey, Dr Clare \u0026 Bruton, Kathryn","offers":[{"title":"Very Good","offer_id":50628673765715,"sku":"XV81780725130","price":4.99,"currency_code":"EUR","in_stock":false},{"title":"New","offer_id":44128915226914,"sku":"9781780725130","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/bailey-dr-clare-bruton-kathryn-dr-clare-bailey-the-fast-800-keto-recipe-book-delicious-low-carb-recipes-for-rapid-weight-loss-and-long-term-health-the-fast-800-series-2022-paperback-9781780725130-57793705771347.jpg?v=1742641476","url":"https:\/\/theirishbookshop.live\/products\/fast-800-keto-recipe-book","provider":"Chapters Bookstore","version":"1.0","type":"link"}