{"product_id":"food-mood-connection-2024","title":"Food Mood Connection [2024]","description":"\u003cp\u003eDid you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?\u003cbr\u003eWhen it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.\u003cbr\u003eDr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In \u003ci\u003eThe Food-Mood Connection\u003c\/i\u003e, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.\u003cbr\u003ePacked with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, \u003ci\u003eThe Food-Mood Connection\u003c\/i\u003e is the go-to guide to optimizing your mental health with food.\u003c\/p\u003e","brand":"Naidoo, Dr Dr Uma","offers":[{"title":"Good","offer_id":49809878745427,"sku":"XG81780724409","price":3.99,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":49809810260307,"sku":"XV81780724409","price":5.99,"currency_code":"EUR","in_stock":false},{"title":"New","offer_id":49298996298067,"sku":"9781780724409","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/naidoo-dr-dr-uma-food-mood-connection-2024-9781780724409-58568395030867.jpg?v=1731761572","url":"https:\/\/theirishbookshop.live\/products\/food-mood-connection-2024","provider":"Chapters Bookstore","version":"1.0","type":"link"}