{"product_id":"forest-therapy-hb-w2","title":"Sarah Ivens: FOREST THERAPY W2 [2018] hardback","description":"\u003cb\u003eWho hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, \u003ci\u003eForest Therapy \u003c\/i\u003ewill provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.","brand":"Ivens, Sarah","offers":[{"title":"New","offer_id":44274477367586,"sku":"9780349418896","price":16.25,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/ivens-sarah-sarah-ivens-forest-therapy-w2-2018-hardback-9780349418896-58801527816531.jpg?v=1726675325","url":"https:\/\/theirishbookshop.live\/products\/forest-therapy-hb-w2","provider":"Chapters Bookstore","version":"1.0","type":"link"}