{"product_id":"futureproof","title":"Taylor Davinia: Futureproof [2025] paperback","description":"\u003cp\u003e\u003cb\u003eTwo-time number one \u003ci\u003eSunday Times\u003c\/i\u003e bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book \u003ci\u003eFutureproof\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago. \u003ci\u003eFutureproof\u003c\/i\u003e is broken down into five sections covering everything you need to know to do the same, with simple and sustainable lifestyle changes. It will show you how to:\u003cbr\u003e\u003cb\u003eTACKLE INFLAMMATION\u003cbr\u003eBUILD MUSCLE\u003cbr\u003eEAT MORE PROTEIN\u003cbr\u003eGET MOBILE\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMANAGE STRESS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis empowering and practical book will help you to feel amazing now, and keep you healthy for a long and happy life. You deserve to feel resilient and full of energy in every decade and \u003ci\u003eFutureproof\u003c\/i\u003e will empower you with all the tools you need to thrive.\u003c\/p\u003e","brand":"Taylor, Davinia","offers":[{"title":"Good","offer_id":52866773451091,"sku":"XG81398709652","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"New","offer_id":50847008489811,"sku":"9781398709652","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/davinia-taylor-futureproof-9781398709652-1158967927.jpg?v=1769193245","url":"https:\/\/theirishbookshop.live\/products\/futureproof","provider":"Chapters Bookstore","version":"1.0","type":"link"}