{"product_id":"gretchen-rubin-life-in-five-senses-2024-paperback","title":"Gretchen Rubin: Life in Five Senses [2024] paperback","description":"\u003cp\u003e\u003cb\u003e'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e turns to the five senses.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.\u003cbr\u003e\u003cbr\u003eIn this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLife in Five Senses\u003c\/i\u003e is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'An inspiring and practical guide to living in the moment' - Susan Cain, author of\u003ci\u003e Quiet\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Rubin, Gretchen","offers":[{"title":"New","offer_id":50101149204819,"sku":"9781529372762","price":14.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/rubin-gretchen-gretchen-rubin-life-in-five-senses-2024-paperback-9781529372762-60706134753619.jpg?v=1736482448","url":"https:\/\/theirishbookshop.live\/products\/gretchen-rubin-life-in-five-senses-2024-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}