{"product_id":"happy-healthy-strong-tpb","title":"Krissy Cela: Happy Healthy Strong: The secret to staying fit for life [2022] paperback","description":"\u003cp\u003e\u003cb\u003e'It's a great place to start if you're set to get fighting fit' \u003c\/b\u003e\u003cb\u003e-\u003c\/b\u003e\u003cb\u003e \u003ci\u003eNew! Magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'This woman will change how you exercise forever' - \u003ci\u003eYOU\u003c\/i\u003e \u003ci\u003eMagazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.  \u003cbr\u003e\u003cbr\u003e\u003ci\u003eHappy Healthy Strong\u003c\/i\u003e is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:\u003cbr\u003e- \u003cb\u003eTrain Your Brain\u003c\/b\u003e - to build your mental strength\u003cbr\u003e- \u003cb\u003eFuel Your Life\u003c\/b\u003e - more than 80 easy, delicious recipes to keep your body strong and satisfied\u003cbr\u003e- \u003cb\u003eMove Move Move\u003c\/b\u003e - over 45 at-home exercises, complete with build-your-own workout guides for every level\u003cbr\u003e\u003cbr\u003eLooking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life. \u003cbr\u003e\u003cbr\u003eWith \u003ci\u003eHappy Healthy Strong\u003c\/i\u003e, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.\u003c\/p\u003e","brand":"Cela, Krissy","offers":[{"title":"Very Good","offer_id":50894140866899,"sku":"XV81783254194","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"New","offer_id":42623304728761,"sku":"9781783254194","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/cela-krissy-krissy-cela-happy-healthy-strong-the-secret-to-staying-fit-for-life-2022-paperback-9781783254194-57845953593683.jpg?v=1746097497","url":"https:\/\/theirishbookshop.live\/products\/happy-healthy-strong-tpb","provider":"Chapters Bookstore","version":"1.0","type":"link"}