{"product_id":"happy-mind-happy-life-p-b-w2","title":"Dr Rangan Chatterjee: Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day [2022] paperback","description":"\u003cp\u003e\u003cb\u003eHappiness is good for your health. Learn how to nurture yours.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDuring his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.\u003cbr\u003e\u003cbr\u003eIn his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: \u003cbr\u003e\u003cbr\u003e*         Treat yourself with respect \u003cbr\u003e*         Improve your relationship with your phone\u003cbr\u003e*         Deal with criticism\u003cbr\u003e\u003cbr\u003eWhether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. \u003cbr\u003e\u003cbr\u003e\u003cb\u003ePRE-ORDER YOUR COPY OF THE LATEST BOOK FROM THE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBESTSELLING AUTHOR OF \u003ci\u003eFEEL BETTER IN 5\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Chatterjee, Dr Rangan","offers":[{"title":"Good","offer_id":49072334209363,"sku":"XG80241397855","price":10.99,"currency_code":"EUR","in_stock":false},{"title":"New","offer_id":42321623122105,"sku":"9780241397855","price":24.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/chatterjee-dr-rangan-dr-rangan-chatterjee-happy-mind-happy-life-10-simple-ways-to-feel-great-every-day-2022-paperback-57689535512915.jpg?v=1727458700","url":"https:\/\/theirishbookshop.live\/products\/happy-mind-happy-life-p-b-w2","provider":"Chapters Bookstore","version":"1.0","type":"link"}