{"product_id":"master-lams-step-by-step-tai-chi","title":"Master Lam Kamchuen: Master Lam's Step-by-Step Tai Chi [2006] paperback","description":"Tai Chi is the perfect discipline for people in today's busy society, as it requires no special clothing or equipment, can be performed in small spaces and is a powerful antidote to stress. \"Master Lam's Step-by-Step Tai Chi\" is the number-one beginner's guide to this ancient 'meditation in motion', as it features clear step-by-step instructions and new colour photographs of all the basic Tai Chi routines. It also includes routines designed exclusively by Master Lam, the world-renowned expert on Tai Chi, for his students and for this book. As you gradually improve and fine tune your skills, you will learn to carry out exercises with a partner, and to build up the routines to deepen your practice and strengthen your body, mind and spirit.","brand":"Lam Kamchuen, Master","offers":[{"title":"New","offer_id":46528144965971,"sku":"9781856752657","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/lam-kamchuen-master-master-lam-s-step-by-step-tai-chi-9781856752657-49093242257747.jpg?v=1681932404","url":"https:\/\/theirishbookshop.live\/products\/master-lams-step-by-step-tai-chi","provider":"Chapters Bookstore","version":"1.0","type":"link"}