{"product_id":"melanie-greene-master-your-inner-critic-2008-paperback","title":"Melanie Greene: Master Your Inner Critic [2008] paperback","description":"\u003cp\u003eThough many of us are unaware of it, everyone has messages running through their head. Some of the messages are positive: 'Well done, that was great', or neutral, 'What am I going to have for dinner?' But for many people the messages are negative and self-critical: 'Why did you go and say that?', 'You'll never be successful', 'You're pathetic'. These messages have a profound impact on how we feel and behave, and ultimately they affect how happy and successful we are in life.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eThis is the first book to provide a range of tried and tested techniques for transforming  your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person. This book covers such topics as:\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Understanding your inner critic\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Listening to your whole self and not just your inner critic\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Being proud of yourself and your strengths\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Releasing your inner wisdom\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Handling criticisms from others\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e * Creating more fun in your life\u003c\/p\u003e","brand":"Greene, Melanie","offers":[{"title":"Good","offer_id":52494478541139,"sku":"XG81840246308","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/greene-melanie-melanie-greene-master-your-inner-critic-2008-paperback-xg81840246308-1209314236.jpg?v=1764385399","url":"https:\/\/theirishbookshop.live\/products\/melanie-greene-master-your-inner-critic-2008-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}