{"product_id":"motherkind","title":"Blaskey Zoe: Motherkind [2024] hardback","description":"\u003cp\u003e\u003cbr\u003e            \u003cstrong\u003e\"An important and impressive book, that will change how you experience motherhood\" Dr Julie Smith\u003c\/strong\u003e\u003cbr\u003e          \u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eModern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselves.\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eBased on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:\u003c\/p\u003e\u003cbr\u003e          \u003cul\u003e\n\u003cli\u003eUnderstand the pressures of modern motherhood, and why you're \u003cem\u003enot\u003c\/em\u003e failing\u003c\/li\u003e\n\u003cli\u003eSupport yourself through the daily ups and downs\u003c\/li\u003e\n\u003cli\u003eChange your relationship with guilt, and finally feel good enough\u003c\/li\u003e\n\u003cli\u003eHandle your challenging emotions and reactions in a new way\u003c\/li\u003e\n\u003cli\u003eLearn why 'self-care' doesn't work - and what does\u003c\/li\u003e\n\u003cli\u003eDitch the idea of 'balance' and embrace boundaries instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e          \u003cp\u003eThis empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self - for yourself and your children.\u003c\/p\u003e","brand":"Blaskey, Zoe","offers":[{"title":"New","offer_id":48984235966803,"sku":"9780008650827","price":20.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/blaskey-zoe-blaskey-zoe-motherkind-2024-hardback-9780008650827-57205585412435.jpg?v=1727665696","url":"https:\/\/theirishbookshop.live\/products\/motherkind","provider":"Chapters Bookstore","version":"1.0","type":"link"}