{"product_id":"rhiannon-lambert-the-science-of-plant-based-nutrition-2024-hardback","title":"Rhiannon Lambert: The Science of Plant-based Nutrition [2024] hardback","description":"\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.\u003cbr\u003e\u003cbr\u003eLeading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.\u003cbr\u003e\u003cbr\u003eCovering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Science of Plant-based Nutrition\u003c\/i\u003e demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\u003c\/p\u003e","brand":"Lambert, Rhiannon","offers":[{"title":"Very Good","offer_id":52114243944787,"sku":"XV80241668764","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"New","offer_id":48901177180499,"sku":"9780241668764","price":20.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/lambert-rhiannon-rhiannon-lambert-the-science-of-plant-based-nutrition-2024-hardback-1197415916.jpg?v=1760387015","url":"https:\/\/theirishbookshop.live\/products\/rhiannon-lambert-the-science-of-plant-based-nutrition-2024-hardback","provider":"Chapters Bookstore","version":"1.0","type":"link"}