{"product_id":"shodo-the-practice-of-mindfulness-through-the-ancient-art-of-japanese-calligraphy","title":"Rie Takeda: Shodo: Mindfulness Through the Ancient Art of Japanese Calligraphy: The practice of mindfulness through the ancient art of Japanese calligraphy [202","description":"SHO  : to write, writing, calligraphy.\u003cbr\u003eDO  : the path, the way or the Tao, the path of life\u003cbr\u003eAncient Japanese calligraphy, known as Shodo, is more than just a decorative art; it is a revolutionary approach to mindfulness. This beautiful introduction to Shodo shows how the movement of a brush channels energy through the body and mind, uniting both in harmony.\u003cbr\u003e\u003cbr\u003eIn this book Rie Takeda, world-renowned Shodo artist and expert shares:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e the history, philosophy and spirituality of Shodo\u003cbr\u003ethe craft of calligraphy from the basic brushstrokes up to complete kanji\u003cbr\u003epractical guidance on which inks, pens and brushes to use, how to prepare your space, how to sit and breathe\u003cbr\u003espiritual insight into Shodo, including the concept of Mushin (an undisturbed mind), Qi energy, and how to discover and channel your unique inner quality.\u003cbr\u003e\u003cbr\u003eYou will discover that what results on the paper during Shodo is a true depiction of the present moment, a movement toward a more peaceful mindfulness.","brand":"Takeda, Rie","offers":[{"title":"New","offer_id":44096639009058,"sku":"9781786786807","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/takeda-rie-shodo-the-practice-of-mindfulness-through-the-ancient-art-of-japanese-calligraphy-9781786786807-39944655601954.jpg?v=1669402962","url":"https:\/\/theirishbookshop.live\/products\/shodo-the-practice-of-mindfulness-through-the-ancient-art-of-japanese-calligraphy","provider":"Chapters Bookstore","version":"1.0","type":"link"}