{"product_id":"strength-training-skills","title":"Dk: Strength Training Skills [2011] paperback","description":"\u003cp\u003e\u003ci\u003ePractical pocket guides, for quick and easy reference any time, anywhere\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStrength-Training Skills\u003c\/i\u003e is a handy, pocket-sized instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips. Offering everything you need to know to get started, along with a wealth of expert tricks and tips to improve skills and techniques, bench presses and lunges to crunches and sit-ups\u003c\/p\u003e\u003cp\u003eProgresses from the very basics for beginners, through all the elements essential to becoming adept at strength-training, to advanced techniques.\u003c\/p\u003e\u003cp\u003eIdeal for anyone looking to take up strength-training - this new series offers perfect, at-a-glance reference to keep with you at all times.\u003c\/p\u003e","brand":"Dk","offers":[{"title":"New","offer_id":53285200101715,"sku":"9781405361859","price":12.84,"currency_code":"EUR","in_stock":false},{"title":"Good","offer_id":53285200068947,"sku":"XG81405361859","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"Very Good","offer_id":47680402555219,"sku":"XV81405361859","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/dk-dk-strength-training-skills-2011-paperback-1227853150.jpg?v=1773845889","url":"https:\/\/theirishbookshop.live\/products\/strength-training-skills","provider":"Chapters Bookstore","version":"1.0","type":"link"}