{"product_id":"the-blissful-breath-10-minutes-of-daily-breathing-exercises-that-will-change-your-life","title":"Níall Ó Murchú: The Blissful Breath: 10 Minutes of Daily Breathing Exercises That Will Change Your Life [2022] hardback","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Blissful Breath\u003c\/i\u003e aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHarness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.\u003c\/p\u003e\u003cp\u003eWith just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?\u003c\/p\u003e","brand":"O Murchu, Niall","offers":[{"title":"New","offer_id":42878346166457,"sku":"9781784885304","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/o-murchu-niall-the-blissful-breath-10-minutes-of-daily-breathing-exercises-that-will-change-your-life-9781784885304-33741991477433.jpg?v=1664558809","url":"https:\/\/theirishbookshop.live\/products\/the-blissful-breath-10-minutes-of-daily-breathing-exercises-that-will-change-your-life","provider":"Chapters Bookstore","version":"1.0","type":"link"}