{"product_id":"therapeutic-journey","title":"de Botton Alain: A Therapeutic Journey [2023] paperback","description":"\u003cp\u003e\u003cb\u003eThe essential guide to mental health from the bestselling author of \u003ci\u003eThe School of Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eA Therapeutic Journey\u003c\/i\u003e follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.\u003cbr\u003e\u003cbr\u003eAlain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.\u003cbr\u003e\u003cbr\u003eAt heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Alain de Botton is a brave and highly intelligent writer'\u003ci\u003e Observer\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'One of our most consistently illuminating writers on contemporary culture' John Gray, \u003ci\u003eNew Statesman\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"De Botton, Alain","offers":[{"title":"New","offer_id":47101921853779,"sku":"9780241642566","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Good","offer_id":47778884125011,"sku":"XG80241642566","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":49213067133267,"sku":"XV80241642566","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/de-botton-alain-de-botton-alain-a-therapeutic-journey-2023-paperback-58277561663827.jpg?v=1727513585","url":"https:\/\/theirishbookshop.live\/products\/therapeutic-journey","provider":"Chapters Bookstore","version":"1.0","type":"link"}