{"product_id":"why-am-i-like-this","title":"Styles Gemma: Why Am I Like This? [2024] hardback","description":"\u003cp\u003e\u003cb\u003e'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.\u003c\/b\u003e\u003cb\u003e' Bryony Gordon\u003cbr\u003e\u003cbr\u003eWhy do I feel so overwhelmed?\u003cbr\u003eIs everyone else achieving more than me?\u003cbr\u003eWhy did I say that embarrassing thing?\u003cbr\u003eWhat can I do to actually make a difference?\u003cbr\u003eAm I the only one who feels this way?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGemma Styles captures the voice of her generation\u003c\/b\u003e, giving words to those feelings younger Millennials have been trying to explain for years. Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.\u003cbr\u003e\u003cbr\u003eFrom how we communicate, to our ambitions and self-image, \u003cb\u003eGemma paints a picture of mental health in the digital age\u003c\/b\u003e, including her own journey and ADHD diagnosis to highlight the ways in which women's mental health in particular is often overlooked or trivialized.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThought-provoking and heartening\u003c\/b\u003e, this book is for anyone who feels overwhelmed, less than or that they don't belong.\u003cbr\u003e\u003cbr\u003eWhy Am I Like This? is \u003cb\u003ea warm hug, insightful analysis and spirited call\u003c\/b\u003e to action all in one.\u003c\/p\u003e","brand":"Gemma Styles","offers":[{"title":"New","offer_id":48993261617491,"sku":"9780857505095","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/gemma-styles-styles-gemma-why-am-i-like-this-2024-hardback-9780857505095-57230220755283.jpg?v=1726591804","url":"https:\/\/theirishbookshop.live\/products\/why-am-i-like-this","provider":"Chapters Bookstore","version":"1.0","type":"link"}