HEALTH

Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly...

Muscle pain; fatigue; bladder infections; insomnia; hypoglycemia; IBS; chronic candidiasis. If you have one or more of these symptoms or syndromes, you may have fibromyalgia. In 1999 Dr. St. Amand,...

New edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating...

A FINANCIAL TIMES BOOK OF THE YEARDid you know that the food we eat says a lot about how we love?Psychologist Dr Andrea Oskis shows us how we connect with...

The one-stop healthcare book that no home should be without, from the nation's favourite GP, Dr Nighat Arif.This is your essential guide from a voice you can trust, so that...

*FINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2023*'A visceral, unsparing picture of our current situation' ROB DELANEY'A radical vision for how we might do things better ' LADY BRENDA...

A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to...

Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other...

Whether it's a bit a creaky stiffness in the hip, aching knees that make walking from room to room a chore, or inflammation that settles in several joints, arthritis knocks...

"Shows you how to put together a healthy diet that is simple - and fun." Barbara Seaman, Cofounder, National Women's Health Network "Before you eat your next meal, read this...

We all like to buy things that make our lives easier, keep us healthy and provide a bit of luxury. But, few of us are aware that many of the...

Chronic pain is associated with a host of conditions for which traditional medicine has no cure. Increasingly, medical practitioners look to acupuncture to manage pain and other conditions - with...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a...

WINNER OF THE GUILD OF FOOD WRITERS INVESTIGATIVE FOOD WORK AWARD 2024JAMES BEARD FOUNDATION BOOK AWARDS NOMINEE 2024SHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARDS 2023A TIMES ENVIRONMENT BOOK OF THE YEAR...

Now in its 25th year, the Oxford Handbook of Clinical Specialties has been revised and updated by a trusted author team to bring you practical, up-to-date clinical advice and a...

NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill...

The book's message is conveyed in a clear succinct style in a high quality production with ample use of full colour illustrations.

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not...

'The Fibre Fix will help so many people feel better in their bodies again!' Dr Karan Rajan'A brilliant read for anyone wanting to feel their best from the inside out.'...

The Good Health Directory' is a one-stop-shop for all you need to know about looking after your own and your family's health. Practical, accessible and compact, it combines not only...