HEALTH

Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY shows how simple foods, consumed by us all, can be used in the...

Real beauty, according to the author, is nothing less than the full expression of the individual nature of a woman in how she looks, moves, acts and communicates with the...

'A great read; I'm so pleased it exists in the world.' Chris van Tulleken Unpacking the truth about what's on your plate - and what it's doing to your health...

Deborah Marks examines current theories and practices relating to disability. The focus of the work is not disabled people as 'objects' of study but rather an analysis of disability as...

This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially...

Amy Wilensky was eight years old when she started to suffer from Tourette's Syndrome and obsessive-compulsive disorder. The apple of her father's eye and a pretty, high achieving young girl,...

Welcome to the world of alternative medicine.Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition...

Winner - Prix Bushido French Book Award Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi,...

A fast and proven two week program for the ultimate body transformationDavid Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some...

My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app. The book provides core illustrated...

What we eat - and don't eat - influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds...

If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it's like to have your problem be misdiagnosed or...

Now in an updated edition, "500 of the Most Important Health Tips You'll Ever Need" is the leading manual in modern alternative healthcare. From arthritis to backache, infertility to MRSA,...

Matt Roberts is the most talked-about personal trainer in town. Celebrities such as Mel C Sting and Trudie Styler swear by his techniques for eliminating fat boosting energy and creating...

The Abs Diet was a bestseller, helping people of all fitness levels change their bodies and their lives. Now, to meet the demand for more information about exercise, David Zinczenko...

The Student's Dictionary of Anglo-Saxon

Confusion still surrounds the menopause, and in many caes women face it with fear: fear of osteoporosis, fear of aging, fear of losing identity, fear of the unknown. This book...

'For families who might sometimes feel that they are drowning in wave after wave of problems, this book could be a lifeline. Wonderful, readable and wonderfully inspiring.' Sir Stephen Fry'This...

Rachael Lee Harris spent her early childhood locked in an autistic fog until beginning her journey from a fragmented world to one in which things began to make sense. Rachael's...

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the...

Listen to your body. Move freely. Live pain-free.Posture isn't just about sitting up straight - it's about moving freely, living pain-free and improving function in stiff muscles. In this empowering...

This publication gives information on all the drugs and medicines available on prescription in the UK, with notes on prescribing, indications, cautions, contra-indications, dose, side-effects and cost. Each chapter relates...

Sensory Stories contain just a few lines of text, and are brought to life through a selection of meaningful sensory experiences. They have been found to be highly effective in...

In this book the author explains in lay terms how and why there has been such a huge increase in food poisoning over the past ten years, what should be...

Practical pocket guides, for quick and easy reference any time, anywhereStrength-Training Skills is a handy, pocket-sized instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips....

'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL'Witty, data-driven...