HEALTH

Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda or some other promise of energy just to keep yourself going? Do...

The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to...

Gardens, no matter what size, should provide a sanctuary for relaxation and release from the pressures of the outside world. When carefully planned and implemented, the healing garden can contribute...

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how...

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan...

Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved...

How to find stillness in your life - and move from stress, through relaxation, to fulfilment Based around principles drawn from Indian, Tibetan and Japanese traditions to offer key pointers...

Sound, sensitive advice for overcoming an eating disorderAnorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn...

*The Sunday Times Bestseller*Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and...

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is...

"A thrilling journey through health and disease - seen through the secret lives of our cells and organs."-Tim SpectorThe international bestselling author of Gut returns with a spellbinding journey through...

This supplement provides students with access to interesting and relevant clinical and diagnostic information. It includes introductory sections about the scientific method and the applications of chemistry and cell biology...

Take the mystery and misery out of migraine pain once and for all. More than 30 million Americans suffer the debilitating physical and emotional pain of migraines. If you are...

Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well,...

'This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want...

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'...

For readers of Empire of Pain and Dopesick, an arresting deep dive into how Alzheimer's disease treatment has been set back by corrupt researchers, negligent regulators, and the profit motives...

Maintaining health - being a well woman - means being aware when something is amiss taking advantage of screening and being informed. Knowledge is power and understanding what is happening...

How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and...

Alcoholism affects millions of people. It not only damages the life of the alcoholic, but has far-reaching effects on the lives of the rest of the family. In this book...

NOTE: Benjamin Cummings will continue to publish and service adoptions for Essential Genes only through 12/31/07. On January 1, 2008, Jones and Bartlett Publishers will release a new edition of...

The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of...

"Nutrition For Dummies" is for anyone who cares about what they eat, and wants to know about the facts, not the fads. Finding easy to understand and sensible advice on...

The Oxford Handbook for the Foundation Programme returns for a new edition with clear and thorough clinical guidance and honest advice to help you excel in your first two years...

With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis* Discover how...