HEALTH

"Weaving personal stories with superbly accessible science, this is an important and illuminating book." Chris van Tulleken More and more of us are struggling with our weight - and as...

'Joyspan is the book we all need. It helps us learn how to embrace aging through science, but with love, warmth and fun' - GABY ROSLIN'This book completely changed how...

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Dr Sanjay Gupta makes the empowering argument that...

ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.This book tackles important topics including:- Physical changes during puberty such as unexpected body...

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts...

With an experienced CIA officer as your teacher, you'll gain the knowledge and necessary tools to protect yourself and the ones you love.No matter where we go, we leave tracks...

In "The Pain Chronicles", Melanie Thernstrom traces conceptions of pain throughout the ages to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with...

This is the complete practical guide to raising a healthy happy child. It includes a comprehensive A to Z of childhood illnesses and treatment.

The first British edition of this worldwide bestseller, The Nature Doctor, fully revised and updated, comes complete with comprehensive appendices, offering the reader easy access to wealth of information from...

REVISED AND UPDATED EDITION - WITH GROUNDBREAKING NEW SCIENCEProfessor Roy Taylor is one of the world's leading experts in type 2 diabetes, the man who discovered that this life-limiting disease...

The complete home reference to over 2,500 medicines - fully revised and updated.The BMA New Guide to Medicine and Drugs Eighth Edition is the fully updated, quick-reference guide to drugs...

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease...

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and...

'Even if you've never picked up a weight, Stronger is for you' - Arnold SchwarzeneggerNo matter how you think of yourself - strong or weak, large or small - you...

A paradigm-shifting guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Ziegler, a seasoned clinical psychologist and mother, highlights...

A playful guide to understanding the ways of 'normal people', The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity.Following on from her internationally successful memoir, The Autists,...

An incisive and deeply candid account that explores autistic women in culture, myth, and society through the prism of the author's own diagnosis.Until the 1980s, autism was regarded as a...

Eat low-fat and high-carb, including plenty of 'healthy' whole grains - does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with...

Reiki(pronounced Ray-Key)is a Japanese word meaning Universal Life Force Energy. There is a life force which flows through all living beings whether animal, vegetable or mineral. Reiki refers to a...

Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman...

This new addition to the well-known Complete Guide series willbecome an instant classic and essential introduction for physiotherapystudents or any fitness professional dealing with sports injuries.Writtenby leading physiotherapist and successful...

***THE INTERNATIONAL SENSATION BEING PUBLISHED IN 17 LANGUAGES***'Curious, compassionate and utterly practical. This book doesn't just help you understand sleep; it helps you understand yourself' Damian Hughes, co-presenter of High...

Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or...

Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that...

This is a fully revised and redesigned new edition of this established and respected textbook. It provides concise coverage of the structure and function of the human body. A new...

Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath...

A quick and accessible reference for anyone concerned about their cholesterol balance.Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is...

It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive....

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes,...

In this highly original study of the cultural assumptions governing our conception of people with disabilities, Lennard J. Davis argues forcefully against "ableist" discourse and for a complete recasting of...

You used to see a doctor. Now you go online.'Your definitive guide to separating medical facts from online fiction.' Adam Kay, author of This is Going to Hurt'This superb book...

AN IRISH TIMES BESTSELLER'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCallThe essential toolkit to navigating...

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know...

The Impatient Woman's Guide to Getting Pregnantis a complete guide to getting pregnant-the medical, psychological, social, and sexual aspects, told in a straight-forward, funny, and compassionate manner, like talking to...