HEALTH

An immediate exciting and adventurous way of finding out how your body works. Find out what Stephen Biesty's body looks like from the inside by following two tiny explorers through...

Derived from an Eastern healing tradition dating back around 5 000 years shiatsu (meaning "finger pressure") is a relatively modern therapy whcih is now gaining in popularity in the West....

Miriam Polunin profiles the top 50 foods with outstanding therapeutic properties describing for example how broccoli may reduce the risk of heart disease cancer stroke and cataracts and how garlic...

Today most of us accept the consensus that madness is a medical condition - an illness that can be identified, classified and treated with drugs like any other. In this...

It was in August 1992 that Dr R. Porter requested a brain scan for Louis Blank. Louis had been deteriorating for more than a year, from a man of intelligence...

Screening is the routine testing of populations to identify individuals who may have a particular medical condition or disease. It is carried out by both government and private organisations with...

`Jeremy Geffen's vast knowledge, experience, insight and compassion in the treatment of cancer patients shine radiantly through. . . . This is a useful book for anyone facing this serious...

New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat...

Get your weight loss goals on track with this inspirational planner from the people who brought you the phenomenal cookbook, The Daly Dish. This stylish food diary will allow you...

Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis...

Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream?It's common knowledge that diet and exercise have profound effects on your...

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier...

Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...

At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As...

Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy...

Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine...

Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day....